What Science is saying about Moringa Extract? Based on Human Trials!

Moringa Extract

Discover the Wonders of Moringa Extract Benefits

Moringa extract, derived from the leaves of Moringa oleifera, has been valued for centuries for its exceptional nutritional and therapeutic properties. Modern research highlights its potential benefits, supported by human clinical trials. Packed with antioxidants, essential nutrients, and bioactive compounds, Moringa extract may contribute to overall wellness and vitality. Below are its possible benefits, as supported by human studies:

1. Blood Sugar Support

   Moringa extract may help stabilize blood sugar levels and improve glycemic control as part of a balanced diet.

   Human Trial (2021): A randomized controlled trial demonstrated that participants with diabetes who consumed Moringa leaf powder experienced significant reductions in fasting blood sugar and postprandial glucose levels compared to the control group. PHCog

   
   

2. Heart Health

   Moringa extract, as part of a heart-healthy diet, may support cardiovascular health by improving lipid profiles.

   Human Trial (2018): A study showed that individuals taking Moringa leaf extract for 12 weeks experienced reduced LDL cholesterol and triglycerides while increasing HDL cholesterol levels. Frontiers

   
   

3. Antioxidant Protection

   Moringa extract may increase antioxidant capacity, helping the body combat oxidative stress.

   Human Trial (2019): A study involving healthy adults reported enhanced antioxidant markers after consuming Moringa extract for 4 weeks. Frontiers

   
   

4. Anti-Inflammatory Effects

   Moringa extract may help reduce inflammation and lower inflammatory markers.

   Human Trial (2022): Participants with chronic inflammation supplemented with Moringa leaf extract experienced a notable reduction in TNF-α and CRP levels, key markers of inflammation. MDPI

   
   

5. Nutritional Support for Lactation

   Moringa extract may help enhance breast milk production in nursing mothers.

   Human Trial (2017): Breastfeeding women who took Moringa leaf supplements for 8 weeks reported increased milk volume compared to the placebo group. MDPI

   
   

Disclaimer

The information provided in this article is for general educational purposes only and is based on publicly available research. The content does not constitute medical advice, and no conclusions should be drawn regarding its relevance to any specific dietary supplement. The European Food Safety Authority (EFSA) has not evaluated or approved any health claims related to the information provided. Always consult a qualified healthcare professional before making dietary or lifestyle changes. Always consult a healthcare professional before starting any new supplement regimen.